This class is part of the Yummy Yin Yoga series with Bitsy. In today's practice, Bitsy guides you through a hip release focused practice using yin poses to get there. A guided meditation is included during your savasana to help you relax fully. A note about this Humble Pie Class: Many of these videos are from our early days of bad internet, storms, and learning how to use the technology to best bring yoga to you. Please accept our offerings. The classes are still good despite the bumps in the road.