This class is part of the Yummy Yin Yoga series. In today's practice Bitsy guides you through a yin practice focused on returning "hOMe". It is important in your practice to allow yourself to come back to home, to go inside, to find a place of calm and peace. A yoga nidra is included at the end of class. A note about this Humble Pie Class: Many of these videos are from our early days of bad internet, storms, and learning how to use the technology to best bring yoga to you. Please accept our offerings. The classes are still good despite the bumps in the road.