Today's class is a yin class for digestive complaints. So sometimes we have tummy problems because we aren't letting go - anxiety, fears, troubles, concerns, and sometimes there are health concerns. This class is designed to help you release emotionally and physically and emotionally let go of any issues. Are there any issues or challenges you have yet to digest? And ask yourself, what do you need to do to free yourself of these things? This class helps address these questions.