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Restorative + Yin - Release + Restore with Bitsy

This class is using props to let you enjoy a yin, restorative practice. Please have 2 blankets (1 to sit on and cover up, and 1 that you will roll to use under your knees, etc.). A bolster or a pillow from your couch and 2 yoga blocks.

Included Content

Restorative + Yin - Release + Restore with Bitsy